ABOUT Me

Welcome!

I’m Kay, a qualified counsellor and author based in Morecambe, UK, offering face-to-face, online, telephone, and home-visit counselling for adults.

I believe deeply in the power of being heard, understood, and met with genuine care. My work is rooted in the understanding that our stories shape us, and that healing often begins when we finally have the space to voice them.

Alongside my therapeutic work, I’m the author of the memoir Losing You, Finding Me, where I explore themes of grief, identity, and the quiet resilience that carries us through life’s most difficult moments.

Both parts of my professional life – counselling and writing – come from the same place: a commitment to honesty, reflection, and human connection.

I work in a relational, person-centred, and trauma-informed way. This means I focus on building a safe, steady therapeutic relationship where you can explore your thoughts and feelings at your own pace. You won’t be rushed, analysed, or pushed into anything that doesn’t feel right. Instead, I offer a calm, grounded presence, and a space where you can begin to understand what’s happening inside you — whether that’s anxiety, grief, overwhelm, relationship difficulties, or a sense of feeling lost or disconnected.

I believe that you are the expert in your own life. My role is to walk alongside you, helping you make sense of your experiences and supporting you as you reconnect with the parts of yourself that may have been silenced, stretched thin, or overlooked.

I’m based in Morecambe, close to the sea, which has always been a grounding presence in my life. I’m drawn to nature, and I value warmth, honesty, humour, and the kind of conversations that leave you feeling more connected to yourself.